So, yet another early morning but at least today I got one workout done prior to heading off to work. Let's start with measurements first:
Chest - down 1 inch from Day 1
Waist - same (ARGH!)
Hips - down 1/2 inch from Day 1
Thighs - same
Calves - up a .25 inch, could just be measuring off?
Arms - same (WHAT? No guns yet?)
Weight this morning.... 139.4. YUPPERS, broke the 140s in just 2 days of diets and 7 workouts. Nice. So, down 3.6lbs in weight so far.
Looks like its working... want more info? Check out www.mylondonpersonaltrainer.com
PS: I should mention, the headache is gone at this point (5:30ish am) but I am EXTREMELY sore. I'll chalk that up to me being lazy with the gym for so long.
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Good good! I am seeing small results too!
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